Saturday, November 6, 2010

Wrinkles and Anti-Ageing

Wrinkles are fine lines or crease in the skin surface resulted from skin becomes loose and sagging around the eyes, cheeks, necks, and hands.

The elasticity of the skin gets destroyed because of age and other factors such as:

- improper care
- unbalanced diet
- stress
- smoking habit
- insufficient of Vitamin E-rich foods
- harmful affects of ultraviolet sun rays
- wrong dieting practice to reduce body weight

Our skin is soft so we need to be gentle in its treatment and go only by natural treatment

Cures and Remedies
  • Drink enough water as it keeps the skin glowing and removes unwanted materials from the body.
  • Use natural sun protecting cream
  • Drink plenty of fresh fruit juices instead of soft drinks.
  • Stop smoking and avoid tea, beverages, and alcohols.
  • Live a stress free life
  • Control your anger
  • Always keep a beautiful smile on your face as it slow down wrinkle lines.
  • Avoid laser treatments, chemical-based injection to the skin
  • Eat healthy food and avoid junk foods, oily foods
  • Do NOT massage your face without applying a moisturizer or oil.
  • Do yoga regularly.

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